3 Top Tips For Lasting Longer in the Bedroom - Make Her Orgasm Before You Do!

As a lot of you probably know, it takes a longer time for a woman to orgasm than for a man. Now this is very bad for men as it means that from the start you are fighting an uphill battle to make her come at the same time or even before you! In my years as a sexual therapist I have learned a few great tips that men can do so they can hold off on their orgasm until they really want to and I am going to share them with you:

1) Position - Some positions cause less tension on the penis meaning less movement and therefore taking longer to orgasm. Unfortunately I can not tell you which position will work best for you as all men are different in this respect. It takes a lot of experience to find which way is best for you but once you find your position try to maneuver the situation into that position!

2) Masturbate before hand - This is the best way to hold off your orgasm, after an orgasm your penis is less sensitive and will take much longer to become stimulated enough to orgasm. This may not be ideal as you never can be sure of when you are going to have sex but if you are always try to masturbate before hand so you can go that extra mile.

3) Go the toilet - No this isn't the same tip as before! Always empty your bladder before you have sex and you will be able to control your orgasms and ejaculation better. A full bladder puts pressure on the penis and provides it with more tension. Also it can be a bit off putting if you really need the toilet whilst trying to have sex.

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