Notes From the Couch - Forgiveness - The Perfect Gift of Light and Love
I heard a wonderful quote recently: "Refusing to forgive is like drinking poison and expecting the other person to die." Are you drinking your own poison by failing to forgive someone close to you? Is your pride/fear/ambivalence/shame preventing you from reaching out to someone you care deeply about- perhaps a long lost friend, sibling or parent? Are you sabotaging your emotional/physical health and personal relationships by clinging to past anger, hatred or resentment? Do you walk through life with the weight of the world resting on your shoulders and the sour taste of unresolved pain and regret lingering on your tongue like a bitter herb? ...
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