Plan For Success
The most common problem facing Trainers & Coaches today with respect to developing young athletes over time is the ability to plan long-term. The personal training and coaching professions are most typically based on a session-to-session consideration - clients pay per session most often and Trainers create training programs one session at a time. The same is true for coaching sport - most Coaches script out one practice plan at a time, rather than create a relative flow for an entire month or even season. Limited Plan... Limited Gain The problem with this industry standard as it relates to youths and adolescents is that this type of shortsightedness serves to limit the potential gains made by a young athlete. ...
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