Night on the Town
Sometimes what you need most in life is an evening out and a few good laughs. According to the American Medical Association and the American Psychiatric Association a hardy guffaw or two actually speeds recovery of both physical ailments and mild to moderate depression. Even if you aren't sick or suffering from a case of the blues these two things can brighten your day, for a short while anyway. Thanks to our daughter and son-in-law, my husband and I recently took the night off from the usual daily grind of our jobs, household chores and filled it with just the right amount of frivolity. The younger couple had received the closest thing to "free" passes to our local "Improv". ...
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