Natural Remedies to Help Treat Yeast Infections

Although yeast infections can become quite painful and irritating, sometimes the best way to treat an infection is through your own remedies. There are several natural remedies for yeast infections that can be applied to the area and quickly heal the infection. Everything from garlic to yogurt can potentially heal your infection without the worry of it coming back.

The most common natural remedy for yeast infections is either milk or yogurt. The key is to purchase milk or yogurt that contains live Lactobacillus acidophilus cultures. The Lactobacillus will help keep Candida yeast organisms in check by controlling the bacteria that helps prevent and heal the infection.

If you opt to use yogurt as your natural remedy, it has been clinically found that a consumption of at least 8 ounces of yogurt containing Lactobacillus acidophilus will help reduce the number of yeast organisms. If you opt to drink milk, a consumption of at least 10-15 ounces is recommended, if not more.

Another natural remedy for yeast infections is garlic. What garlic will do is relieve symptoms and reduce the yeast growth. What you will do is take a clove of fresh garlic, peel it, wrap it in gauze and then insert the clove into the vagina. For the best results, the garlic clove needs to be removed and replaced two times a day.

White vinegar makes for a great natural remedy and is cheap and convenient. White vinegar can be used to make your own homemade douche. The white vinegar will help increase the acidity level of the vaginal area, thus inhibiting and lowering the growth of Candida yeast growth.

All that is needed to make your own douche is a combination of one tablespoon of white vinegar with one pint of water. The solution should be applied to the infected area two times a day for approximately five to seven days. If you are seeing no results whatsoever, the safe bet would be to go to the doctor and get on a stronger prescription treatment.

The last plausible natural remedy for yeast infections is grapefruit seed extract. Using 10 to 15 drops of grapefruit seed extract and drinking it everyday for a month will help control Candida yeast growth and maintain a high level of necessary bacteria to fight off Candida.

While there are several natural remedies for yeast infections, not all are effective for everyone. You can try out a couple of methods if you find that one simply isn't working, but try not to drag on your natural remedies for too long. The longer you go without completely healing the infection, the harder it will be to heal.

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