Why Are You Overweight?
Are you tired of all the different diets and exercise plans on the market today? Below are some of the basics on why some people are overweight.
Everyone is different. For some, eating habits play a large role. For some, it's genetics, and others could have disease. For most it is one or a combination of some or all of the above plus a lack of exercise. Most importantly, all have one thing in common. They lack the knowledge of what, when, and how much to eat per meal, per day. Also they lack the knowledge of what exercises work best for fat loss and how to do the exercises properly.
One phrase I hear all the time is "I have tried everything but the weight won't come off". Does that sound familiar?
I am here to tell you that you WON'T lose weight and keep it off UNTIL we find the reason why your body is storing fat in the first place. You would not believe how many of my clients ate like a little bird and still gained weight. You might ask yourself how is that possible. First of all UNLESS the body is functioning properly it will continue to store fat. No ifs, ands, or buts about it. Example, take a woman who has had a child.
If you are lucky your hormones will readjust back to how they were before pregnancy and the weight comes off and before you know it your back at your previous weight. However, if you are like MOST you will not be as fortunate and weight gain will continue and/or the weight won't come off. Why? Because your hormones are out of whack. I have no other way to say it. If I put you on every diet on the market today you will NOT lose the weight UNTIL we fix the problem that's causing it. In this case your hormones. Make sense now?
Okay, how do we go about fixing or should I say reversing the negative change that occurred in your body during and after child birth? Well, since no two people are alike a personally designed program will work best.
Child birth is just ONE example. Anytime the body has been put under stress of ANY kind or is IN STRESS due to illness, disease, high cholesterol, high blood pressure, family problems, job problems, and so on, it makes adjustments. Unfortunately those adjustments the body makes is slowing down the metabolism so it can use energy to fight off whatever else is going on at the time. When this occurs most anything you put in your mouth goes straight to body-fat. Of course your body can do the exact opposite and weight loss will occur when there is an underlying medical ailment but if that were the case you would not be reading the information on this web site. I am sure you are here because you want to lose weight, not gain it.
Forget about all the generic diet and exercise plans out on the market and let PROACTOL help you lose weight in natural way.
Source: http://ezinearticles.com/
Added: April 24, 2008
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