The Whole Truth About Fad Diets - Why Most People Fail to Lose Real Weight
In this article we are going to quickly address a very common conundrum that many people face when picking the proper weight loss program - ESPECIALLY from many of the popular "FAD" diets that are omnipresent in the online marketing space. The simple truth is actually quite obvious: The ONLY thing you are going to DROP on most of these diets is the amount of money in your bank account, and NOT much fat from around your thighs as promised. So continue reading on as we explain, and explore in a bit more detail why MOST dieters leave most programs frustrated and unhappy, and how with a little bit of vision, you can avoid the same.
Filed Under: MY Truth Revealed
Weight loss is a BIG business. (no pun intended..;-) For the most part, weight loss FADS are exactly that - designed to work you up into a state of anticipation and excitement that SOMETHING, (anything!) will FINALLY work for you. Diet programs, ebook authors and the mediocre minds behind MUCH of the exotic, esoteric and downright FLAWED fad diets (and their underlying methodologies) are simply enthusiastic ENTREPRENEURS far more often than they are fat loss experts or aficionados. You are buying a MARKETING program, folks. NOT sound science. It's important to make sure the diet you choose is not only safe, but rooted in the firm foundation of proper nutrition and common sense as well.
Filed Under: Why People Fail to Lose Weight
In my opinion, the biggest reason people fail to lose weight on weight loss programs is the diets overcompensate on philosophy. The simple truth is no matter HOW you slice it or dice it, a calorie is a calorie. You NEED to burn 3500 calories for every pound of fat you want to lose. No matter how much cutting edge philosophy is imparted about your metabolism, special foods and all of that sort of theoretical mumbo jumbo, if you are NOT metabolizing MORE energy than you are taking in ( calories being a simple function of energy) you are simply NOT going to lose weight, no matter HOW smart the guy on the book looks!
Filed Under: Keep it Smart - and SIMPLE
My advice? Pick programs that have successful track records. Buy into programs that have invested in REAL science (not big or fancy philosophies designed to trick you) and have the results, and the testimonials to PROVE it! You are the steward of your own body...and have a responsibility to keep it healthy! Choose well and smart, and you WILL be rewarded with the body, the look, and the LIFESTYLE you deserve!
I Feel GREAT! No More Chubby Tummy I told My Hubby!
Read on...to discover how you can lose weight, feel great, and turn heads on the beach, in the boardroom and in the bedroom...guaranteed!
(Even if you've never lost a pound on ANY diet ever before!)
Source: http://ezinearticles.com/
Added: July 3, 2008
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