Male Infertility and Sperm Count
It has always been the biggest misconception that infertility is solely a female's concern. Truth of the matter is, it is not. In fact, it could be solely a man's problem or a contributing cause in at least forty percent of infertile couples. Couples who have been trying their first pregnancy for at least twelve months without favorable result could already be considered to be having fertility issue. However, they don't necessarily need to wait as long as twelve months to seek medical help if they suspect that there is something wrong, especially if they have been attempting to conceive for months of having unprotected intercourse. Putting the blame on one partner could only cause much pain if both are eager to have a baby. So, to spare each emotional and psychological pain, it is best to understand that there is no other way but to accept that there could be something wrong inside both the couples' systems. Acceptance is always the first step to treating whatever problem one has.
There are several factors that can be associated with male infertility. There are times, however, the cause of male infertility simply cannot be identified. In such case, there may be underlying genetic problem. There is no way to prevent infertility that is caused by genetic problems and some illnesses, but there are some things that a man can do to reduce the risk of having problems that could result to infertility. Nothing could help but to get a professional help.
One of the most common causes of male infertility is low sperm count. Anyone may be at risk of being infertile if the sperm is less than the defined level of semen count, which is 20 million per milliliter. This figure is from the World Health Organization. However, this could not be a very reliable method of assessing fertility as a greater number of men with low sperm counts still proved to be fertile compared to those who have higher sperm counts proved to be infertile. Nevertheless, the condition cannot be just ignored.
How do men get lower semen count? For one, very frequent intercourse can lead to a dramatic decrease in sperm count, which could then cause a man to be infertile. Experts advice that to be at the most fertile stage, one must reduce ejaculation per day. Ejaculating more than twice in a day could likely give one a problem. For two, chain smoking has been shown as one of the causes of sperm count reduction. Studies showed that more than 20 cigarette sticks per day can lead to a drastic reduction to sperm count and sperm motility. About 23 percent decrease in sperm density is reported to affect a regular smoker and a motility decrease of 13 percent. Marijuana and other recreational drugs are also considered some of the culprits of sperm reduction. Another cause is excessive alcohol intake. This is because of associated liver dysfunction in excessive alcohol drinking which directly affects sperm production. Temperature and infected semen are also said to be causes of sperm reduction.
Now, the question is, how to prevent infertility? There are countless ways to reduce the risk of having problems that might cause sterility. I will just point out some of the most basic things men should be aware of :
- Alcohol intake should be limited to not more than one to two drinks in a week. More than this amount could already reduce sperm count.
- Stay away from radiation. Again, heat can greatly affect the density of sperm.
- Avoid drug use such as cocaine, marijuana and other street drugs.
- Do not take long bathing in hot tubs and as much as possible, avoid wearing jockey shorts.
- Do not smoke. If you are not a smoker, it is best to not try smoking at all. If you are already a smoker, it will be best if you quit it.
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Source: http://ezinearticles.com/
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