How Do You Know What Direction To Go?
Well, if you were driving to California from North Carolina you would jump on Interstate 40 and drive west about 2500 miles. Depending on your speed and how many stops you made, you would arrive in California at some point within 36-72 hours. That journey in quantifiable...you can predict the outcome with relative ease. Navigating through life is a little more tricky but not really that difficult if you learn to trust your emotional guidance system.
You can feel exactly how a choice you have made makes you feel...every single time, if you are paying attention. There in lies the problem. Most of us have been taught, conditioned and trained to ignore OUR feelings and pay attention to the way OUR choices will make our parents, families, spouses, bosses, friends, and teachers feel, and the list goes on. The real fact is that none of us have that kind of power. I can't make anyone do, think or feel anything...they are the only ones who can make themselves do,think or feel. When you can really get that, you will be set free. Your power is in the knowing that your feelings are your divine guidance and they can be trusted.
So, you have a dream, desire, a direction you want go. How do you know whether you are heading down the right path ? You literally feel your way. The time has come for you to absolutely 'give up' caring what ANYBODY ELSE thinks or feels about you, what you do or how you feel. That is your business and where you have complete power. Start today to pay attention to what YOU want and if it feels good when you think about it, you are moving in alignment with who you are...God, Source Energy incarnate. If on the other hand you get a bad feeling you are no doubt moving toward something, that when you get there, you are not going to like. It is that simple but not always that easy.
Letting go of the need to please others is probably one of things I work on the most. I try to remind myself everyday that I'm simply not that powerful...it's an illusion and one that will come back to bite me almost every time. You see when we take responsibility for other peoples happiness, we are then the ones who get blamed when they are unhappy. The same is true in reverse. If you give your power away and make someone else responsible for your happiness you will be disappointed and end up blaming them. Ultimately there is no one to blame except ourselves for forgetting that we are the only ones who can create in our lives...anything...period. Your joy is your doing...your pain is your doing...your choice...think twice before you think negatively because your constantly creating.
If fitness and nutrition are top concerns of yours, or if they should be, don't miss a single article from Julia Hall. Ms. Hall has over 15 years of experience in the fitness world as a personal trainer, motivator, and certified nutritionist. She's been published in leading health magazines and regularly posts articles from the fitness frontlines in Taos, New Mexico where she lives with her partner and two wonderful
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