Try Eco-Atkins - Lose Weight and Help the Environment
One of the most popular and effective diets created is the Atkins Low Carbohydrate Diet. Research Christopher Gardner, Ph.D., and colleagues at Stanford University conducted an NCCAM-funded study of 311 overweight or obese pre-menopausal women. Four different diets including Atkins were used for the test and the women were randomly allocated to a diet. The Atkins group came out on top with an average weight loss of just over 10 pounds in the 12 month period. This group also had the most favourable metabolic effects. Duke University Medical School Duke University Medical School conducted a study of 120 overweight volunteers The patients followed either the Atkins diet (with multivitamins and fish oil) or an American Heart Association low-fat plan. ...
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