Breathing - Gateway to Healthy Body and Mind
Breathing is a natural state, from the moment we're born we breathe and from that point until we depart this mortal coil we breathe in and out more than 400 million times. So breathing and breathing well is fairly important. Our lungs are the organs that distinguish the most highly developed forms of life and it is special as it is the only organ that can be controlled by will. All other organs are only moved by our Autonomic Nervous System. Without a constant supply of oxygen for our cells, we could not live, even out capacity for thinking relies on the relationship between the lungs and the brain. ...
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