Best Bodybuilding Programs - 5 Things to Look out For
There are several bodybuilding programs available on the web. While there are some excellent programs written by bodybuilding gurus, the majority of muscle building programs on the web are nothing but scams. How do you go about separating the high quality content from the crap? Here are a few things to look out for: 1. What are the Guru's Qualifications? a. academic credentials - Has the guru/bodybuilder ever completed a certification program or finished a degree in a field related to muscle-building? Examples: *NSCA-CPT - Personal Trainer certification by the Natural Strength and Conditioning Association *CSCS - Certified Strength and Conditioning Specialist by the Natural Strength and Conditioning Association *Certified Nutrition Specialist *Degrees in kinseology, sports nutrition, bachelors of science degree b. ...
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