Always Wanted That Brad Pitt Fight Club Body?
But how did this 5 foot 11 inch 160lb symbol come to be? And most importantly, how can I look like that! Well, my friend, there are two very healthy lifestyle changes you need to make if you want to look like Akilles or Tyler Durden - diet and exercise. I started off as a 5 foot 8 inch, 126lb weakling! Now, fair enough, I had a six pack that the majority of guys would be jealous of, but that was only because I had hardly any fat (or muscle) on me at all. What I needed to do was bump up my bodyweight, but not just eat chocolate or crisps all day to gain the pounds. I wanted to build my body to a strong buffed up weight lifting machine, but stay sculpted to keep my enviable six pack at the same time. ...
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