What Are The Benefits Of A Colon Cleanse?
The list of benefits that people experience by colon cleansing and by keeping their colon clean includes a broad range of improved health conditions.
That's because the colon is truly a key to radiant health. In the early 1900s Dr. Norman Walker showed that the colon is linked to every other organ and system in the body. It follows that, when you improve its function, you improve general health as well.
Here is a list of the most common benefits of a colon cleanse that people have reported to me and to other experts in the field.
Physical Benefits
- Quick and easy weight loss - average of 5kg (10 lbs.) up to 18kg (40 lbs.)
- Relief of constipation and restoration of regularity
- Easier nutrient absorption and smoother digestion
- Decreased bowel transit time
- Disappearing acne, rashes, dry skin, eczema, moles, freckles and other skin problems related to toxicity
- Softer skin, improved skin tone, reduced sun sensitivity, fading of age spots and liver spots
- Shinier thicker fuller hair, elimination of dandruff
- Brighter, clearer eyes and sharper vision
- Relief of headaches - including migraines
- Reduced incidence of heartburn
- Lower blood pressure and cholesterol
- Relief of asthma symptoms
- Reduction or elimination of food allergies
- Improved resistance to some diseases
- Relief of arthritis and joint pain
- Stronger cardiovascular system
- Vitality as zest for life and increased stamina
- Smoother muscle action and greater agility
- Increased resistance to cold weather
- Disappeared muscle pain
- Needing less sleep
- Eating less - living longer (low calorie consumption is the number one indicator in extreme longevity
Emotional and Mental Benefits
- Elimination of food cravings and binge eating
- Clearer thinking and sharper mental focus
- More balanced emotions
- Greater motivation
- Elimination of depression
- Increased confidence
- Release of stored emotional traumas
- Overcoming laziness or lethargy
These are all fantastic reasons to try colon cleansing. But the biggest benefit of a colon cleanse is that it gives you confidence in your body's own natural healing ability.
Once you complete a good colon cleanse you will have no doubt that you can improve your health simply by improving some of your habits. And that knowledge is indeed powerful.