Kidney Stone Home Remedy

Kidney stones cause serious problems when they develop larger in size. Small crystals are formed by the deposits of uric acid, calcium, phosphorus and oxalic acid. These small crystals are generally washed away from the body along with the urine. But in some cases, the crystals will grow bigger and will cause pain when they travel through the urethra to the bladder. You can prevent the stones from growing bigger with several home remedies.

Fluid will help you

Water is the best treatment for preventing the formation of large kidney stones. As you take more fluid, you will increase the volume of urine and decrease the concentration of stone forming elements. You have to take two to three litres of water everyday.

Some juices can help you

Basil juice and honey are good home remedies for kidney stones and you have to take them daily for 6 months. The gravels in the kidney can be dissolved when you take one tablespoon of grounded pomegranate seeds with once cup of horse gram soup. Juicy fruits like watermelon can also be taken for solving the kidney problems. Drinking a glass full of tomato juice with a pinch of salt and pepper is a common home remedy for kidney stones and radish leaves juice can also be taken everyday.

Take care of calcium and oxalate in the food

When you have started developing stones, you must be careful of the diet you take. You should tyke optimum levels of calcium so that you prevent the calcium deposits. You can also reduce the intake of meat, fish and poultry when you have the risk of developing kidney stones. You have to reduce foods that contain sugar, soda and salt. You must reduce caffeine products such as coffee and tea and you should eat lot of fibre. Vegetables and whole grains are very good for kidneys stones. You must cut down oxalate foods like cooked spinach and asparagus. Apples are also great for dissolving kidney stones and you can take two or three apples per day.

Take vitamin A more and vitamin C less

Vitamin A is very helpful in maintaining the urinary tract and you must take foods like carrot, sweet potatoes, apricot, broccoli and pumpkins. Vitamin C is converted into oxalates and you should reduce the intake of vitamin c foods.

Keep an eye on your medicines

You should not take supplements without the advice of a doctor. When you are taking other treatments, tell your doctor that you are having kidney stones so that he will prescribe medicines that will not strain your kidney. Antacids will result in calcium deposits and you should not take them often.

Stay active

When you have kidney stones, you must not shrink yourself and you must be active. Exercising regularly will help you stay energetic and will keep you away from many health problems. However based on the severity of your kidney stone problem, you have to be careful on the exercises you do. You have to consult a doctor to know the exercises you should do.

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