Olive Leaf Health Benefits - The Medicine of Jesus s Day
Are you aware of olive leaf health benefits?
Wait, let's back up.
Are you aware of olive leaf?
Olive leaf is only the first herb in the Bible cited as a natural healer... "The fruit thereof shall be for meat, and the leaf thereof for medicine." It's goes waaaay back. People have been using olive leaf to fight off illness and mend wounds for ages.
The small evergreen olive tree originally comes from the Mediterranean region.
Olive Leaf Extract Uses
The active ingredient in olive leaf, oleuropein, has incredible disease-resistant capabilities. That's why this powerful germ killer has been around for so long. You don't stop using something that works, do ya?
Here's what it does:
- buoys the immune system
- staves off viruses like cold sores
- dulls the effects of arthritis, chronic fatigue syndrome, and psoriasis
- prevents flu, sore throat, pneumonia, and bronchitis
Good deal?
Olive Leaf Extract Effects - Will it Hurt You?
No, not seriously.
People taking supplemental olive leaf extract often report experiencing a detox period. In combating germs and viruses, olive leaf may actually upset your body.
You may suffer fatigue, headaches, diarrhea, and muscle aches.
For this reason, it's not recommended for pregnant women, diabetics, and people who take blood pressure meds.
Taking an Olive Leaf Supplement
The olive leaf standardized extract is the most potent. Get olive leaf health benefits in this form. The best option is taking a multivitamin that contains olive leaf. Multivitamins harness the synergy between herbal extracts, minerals, vitamins, and amino acids.
Zach Zufall is a health writing authority who is passionate about two things---his own health and educating others about nutrients and dietary supplements. His website, http://www.dietary-supplements-guide.com, is one of the rare health websites that dares to have personality. Come on over and sign up for the free newsletter. It's full of dietary supplement tips. Or just take a look around. You'll learn a lot about what's best for your body.
Source: http://ezinearticles.com/
Added: April 3, 2008
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